Sarah. 18. Canada. Nap enthusiast. Positive thinker. Aspiring runner. Lover of peanut butter. Physical health enthusiast. Mental health enthusiast. Lover of life.
This blog is to help me stay motivated to live a healthy lifestyle & inspire others to do the same. Eat clean, stay active &live healthy!
Your life is your own creation.
- I track the tag #100motivation
- This blog is a diet free zone!
- My queue runs 24/7
- Drink at least 2L of water a day
- Attend regular yoga classes
I am not a doctor, personal trainer, nutritionist, or anything of the sort. Any advice I give will be from personal experience and will not necessarily work for all people