Sarah. 18. Canada. Nap enthusiast. Positive thinker. Aspiring runner. Lover of peanut butter. Physical health enthusiast. Mental health enthusiast. Lover of life.
This blog is to help me stay motivated to live a healthy lifestyle & inspire others to do the same. Eat clean, stay active &live healthy!

Your life is your own creation.

FYI

- I track the tag #100motivation
- This blog is a diet free zone!
- My queue runs 24/7

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September goals

- Drink at least 2L of water a day
- Attend regular yoga classes

Disclaimer

I am not a doctor, personal trainer, nutritionist, or anything of the sort. Any advice I give will be from personal experience and will not necessarily work for all people

Following

styleyourbody:

fitness & health

"Just remember, even your worst days only have twenty-four hours "

— 10 word story (via eteriese)

(Source: hiddeninstars, via shyannaaa--bananaaa)

thebodystation:

Daily Health And Fitness Motivation, Inspiration

thebodystation:

Daily Health And Fitness Motivation, Inspiration

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z33zy:

just wanna tell you i’m really proud of you today for waking up.

(via shyannaaa--bananaaa)

fitgymbabe:

From Instagram: sylviafitness - Check out more of her pics: sylviafitness on Sexy Gym BabesFollow Us For More Gym Babes - Updated hourly!Find Us On: Facebook | Instagram | Twitter | Tumblr

fitgymbabe:

From Instagram: sylviafitness - Check out more of her pics: sylviafitness on Sexy Gym Babes

Follow Us For More Gym Babes - Updated hourly!

Find Us On: Facebook | Instagram | Twitter | Tumblr

fitness-motivators:

For More Visit: Fitness Motivators
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kissmeok:

love/couples

kissmeok:

love/couples

(Source: vinstage, via diva-of-fitness)

adirtyshisno:

pyrochemistry:

firstnametainted:

GIRLS — if you hit, slap, belittle, kick, punch, choke, throw things at, or control your boyfriends, you are the abuser. You are not a “strong woman”, “empowered”, or anything similar. You are hurting him. Even if his muscles are strong enough to take it, a hit or slap from someone you love is an emotional blow.

Written by a girl who’d never hit a guy.

this.

5k notes, wow good job tumblr 

(via frackelinghell)

happyvibes-healthylives:

Arugula Pasta Salad