Sarah. 18. Canada. Nap enthusiast. Positive thinker. Lover of peanut butter. Physical health enthusiast. Mental health enthusiast. Lover of life.
This blog is to help me stay motivated to live a healthy lifestyle & inspire others to do the same. Eat clean, stay active & live healthy!

Your life is your own creation.

FYI

- I track the tag #100motivation
- This blog is a diet free zone!
- My queue runs 24/7

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Mothly goals

- Drink at least 2L of water a day
- Attend regular yoga classes

Disclaimer

I am not a doctor, personal trainer, nutritionist, or anything of the sort. Any advice I give will be from personal experience and will not necessarily work for all people

Following

garden-of-vegan:

Vegetable-tofu stir-fry with jasmine rice (broccoli, carrot, kale, and mushrooms stir-fried in olive oil + chopped fried tofu seasoned with sriracha, soy sauce, and sesame seeds.)

garden-of-vegan:

Vegetable-tofu stir-fry with jasmine rice (broccoli, carrot, kale, and mushrooms stir-fried in olive oil + chopped fried tofu seasoned with sriracha, soy sauce, and sesame seeds.)

(via fit-madness)

(Source: handsomedogs, via fitspocean)

(Source: rumineely, via mexican-fitblr)

(Source: weheartit.com, via fitspocean)

dailyhealthyliving:

14 Healthy, Delicious Muffins Recipesphoto source: kristineskitchenblog.com
10.19.148 NOTES Reblog
garden-of-vegan:

Toasted sprouted grain English muffin topped with trail mix (peanut butter, chocolate chips, goji berries, pumpkin seeds, dried cranberries, and chopped almonds) with fresh raspberries.

garden-of-vegan:

Toasted sprouted grain English muffin topped with trail mix (peanut butter, chocolate chips, goji berries, pumpkin seeds, dried cranberries, and chopped almonds) with fresh raspberries.

(via mexican-fitblr)